Understanding and looking after mental wellbeing is just as important as taking care of physical health and a good habit to develop as early as possible
For young people navigating school, exams, friendships, and future choices, it’s particularly important to give them tools to manage their worries, build confidence and make decisions that set them up for success.
Good mental health and wellbeing improves the ability to learn and engage to help pupils achieve and thrive in education, ultimately setting them up for life and work. When young people’s mental wellbeing is supported, they are more likely to;
attend school regularly
develop key life skills, particularly social and emotional skills
engage in learning
achieve academically
have better long-term outcomes, such as future employment
Mental health is a priority topic for the Warwickshire Youth Council and they group recently recorded a podcast about some of the issues young people face and where support can be found.
Young people in Warwickshire have access to a range of support services, including:
Warwickshire Rise Service - Offers comprehensive support for all children and young people
Kooth – Free, anonymous online counselling and wellbeing support for young people (www.kooth.com)
Childline – A confidential helpline offering support and advice (www.childline.org.uk or call 0800 1111)
YoungMinds – Mental health information and crisis support for young people (www.youngminds.org.uk)
Support in schools – Many schools have pastoral leads, counsellors, or wellbeing services where young people can get help
Warwickshire County Council – Find health and wellbeing information as well as links to family support and related service areas at www.warwickshire.gov.uk/wellness
To hear more about mental health and how to support yourself or a friend, listen to the latest episode of Let’s Talk Warwickshire – Voices of Tomorrow: https://www.podbean.com/ew/pb-aqzzf-17f753e
As part of Warwickshire County Council’s commitment to being a child friendly county, the Set for the Future campaign is equipping young people with the information and support they need to get through exams, plan their next steps, and thrive. A key part of this is making sure they have the tools to look after their mental health and seek help when needed.
By making mental wellbeing a priority, we can ensure young people feel supported, confident, and set for the future.