Warwickshire based not-for-profit organisation Arts Uplift is delighted to announce new funding for their weekly Movement to Music workshops aimed at the over 60s as part of their Ageing Well programme
These are gentle movement workshops set to familiar tunes and aim to improve mental and physical wellbeing. The workshops will take place every week on Fridays from 10:45am to 12:15pm at Kenilworth Library & Information Centre, Smalley Place, Kenilworth CV8 1QG.
Each session includes one hour of movement and half an hour of social time, meaning these workshops are also a wonderful way to meet new friends. They are accessible and dementia-friendly, and are designed for all abilities (can be done seated). Free refreshments, biscuits and chat included!
Booking Booking is essential as places are limited.
Email: info@artsuplift.co.uk or Call: 01926 504212
Further information Please visit: www.artsuplift.co.uk/ageing-well