Stoptober 2026: make this your month to quit
Planning on quitting smoking? Stoptober is the perfect time to make a change. This October, thousands of people in the UK will stop smoking. Why not join them?
Your goal is to reach 28 days smoke free. If you can do that, you’re 5 times more likely to quit for good.
There are a few options for you to get help to stop smoking, you can sign up to the NHS Better Health Quit Smoking service here: Quit smoking - Better Health - NHS
Alternatively, our local PCN are also running a Quit Smoking service, more details on this below:
You can self-refer to this service: